🔸LIFE COACHING 🔸 STRESS &ANXIETY MANAGEMENT 🔸TELETHERAPY
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DR. INA VON BER & ASSOCIATES
🔸LIFE COACHING 🔸BEHAVIORAL TELEHEALTH
🔸 PERSONAL DEVELOPMENT 🔸EXECUTIVE BUSINESS CONSULTING
We are facing a "new normal ", have to adjust rapidly and make inevitable changes. Managing through turbulent times. we often tend to experience confusing emotions ranging from yearning, excitement, happiness and joy, to apprehension, panic, nervousness, anxiety, concern, excessive worries, stress and fearfulness.
Please contact us if you experience🔸anxiety🔸stress🔸 uncertainty🔸 depression🔸 assume the worst🔸worry about your family 🔸your work or 🔸struggle with life changes or
🔸hit bumps in your relationships
We are here to help.
Online coaching and counseling are available in
English🇺🇸🇬🇧 French 🇫🇷 German 🇩🇪🇦🇹🇨🇭
🔸We now offer telehealth consultations to clients in
AL, AZ, AR, CO, CNMI, CT, DE, DC, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, TN, TX, UT, VA, WA, WV, WI, and WY.
STRESS & ANXIETY
🔸Trouble sleeping
🔸Trouble focusing
🔸Being very fidgety
🔸Avoiding public places
🔸Physical problems
🔸Afraid to leave the house
🔸Avoiding friends and family
🔸Disruptive behavior and explosive outbursts
🔸Overly self-conscious behavior
HOW CAN WE HELP?
INDIVIDUAL THERAPY
For many years we have worked with individuals focusing on overcoming anxiety, stress, depression and other issues and maladies that were ruining their lives. We explore root causes, examine options, and implement sustainable solutions.
Focusing on 🔸personal strength🔸 insight and 🔸positiveness, we assist clients to 🔸overcome fears 🔸self doubt 🔸manage stress 🔸develop confidence and 🔸maintain robust communication styles. We work on setting🔸sustainable goals🔸directionality🔸 experiencing a sense of accomplishment
🔸becoming more hopeful 🔸decisive🔸assertive about the future and 🔸focusing on feelings of 🔸self-acceptance and 🔸self worth.
COUPLES COUNSELING
In working with couples we focus on 🔸healing, 🔸rebuilding loving 🔸trusting and 🔸passionate relationships while using a 🔸strength-based approach, accentuating 🔸positive thinking and cognitive behavioral therapy . We can help you navigate through🔸 stressful times🔸create more balance &harmony🔸improve communication 🔸 intimacy and
🔸 understanding in your relationship.
SUCCESS
My success in offering therapy is based on three factors:
🔸Knowledge of what it takes to thrive or breakdown, 🔸trust, 🔸clear understanding and 🔸mutual respect which allows me to 🔸guide my clients and 🔸active involvement.
🔸 I do not just listen, but also offer🔸straight forward feedback while focusing on 🔸results.
🔸Being raised 🔸multi-cultural, having🔸 lived and worked in many parts of the world, I 🔸understand the importance 🔸culture plays in therapy and 🔸enjoy working with clients from 🔸different cultural and 🔸ethnic backgrounds offering therapy in 🔸German, 🔸French and 🔸English of course.
'Looking forward to meeting you❗️
Dr. Ina von Ber