🔸TELETHERAPY 🔸 ADDED ONLINE COUNSELING TIMES 🔸 STRESS & ANXIETY MANAGEMENT🔸
🔺The CORONAVIRUS PANDEMIC causes stress, anxiety, fear, hopelessness and worries. In response we are offering
extended virtual office hours, online coaching, therapy and counseling in German 🇩🇪🇦🇹🇨🇭.
English🇺🇸🇬🇧., French 🇫🇷, .
🔸 Being able to make rapid adjustments, staying flexible, managing stress and anxiety, are important skills during these fluid times. We can help you navigate important life transitions or create a new direction:
🔸We offer TELE-HEALTH: you can now connect from your home, office or when you travel. Internet sessions directly from your computer or phone!
🔸We work with individuals and couples on core values, aspirations, self-esteem issues, conflict negotiation and mediation.
🔸Are you ready not only to just survive, but to grow and excel?
🔸In order to successfully overcome fear and anxiety, it is important to disrupt the cycle of worry, loss of control and stop obsessing over concerns.
For many years we have worked with individuals helping them overcome anxiety, stress, depression and other issues and maladies that were ruining their lives.
🔸Focusing on strength in combination with insight, we assist individual who are running from their fears to have the courage to face them and realize that they had the ability to overcome adversity.
🔸Therapy helps one to start feeling hopeful about the future, become more decisive, assertive, and increase feelings of self-acceptance and self worth.
In working with couples we focus on healing and rebuilding their relationships to make them loving, trusting and passionate. Building on a strength-based approach that supports resourcefulness we can navigate through stressful times to create more balance, harmony, and fulfillment in your lives.
🔸We are especially passionate about helping our men and women in uniform; couples, families and individuals manage unique stressors in their lives, grow, heal, and feel more connected.
My success in therapy is based on three factors:
🔸Knowledge of what it takes to thrive or breakdown, trust, clear understanding and mutual respect which allows me to guide my clients and active involvement.
🔸 I do not just listen, but also offer honest and straight forward feedback while focusing on results.
🔸Being raised multi-cultural, having lived and worked in many parts of the world, I understand the importance culture plays in therapy and enjoy working with clients from different cultural and ethnic backgrounds offering therapy in German, French and English of course.
'Looking forward to working with you❗️
Dr. Ina von Ber
I was humbled and blessed to be in the presence of His Holiness the 14th Dalai Lama June 16th 2017. He delivered a beautiful and powerful message which I would like to share with you: "Compassion, Simplicity, Education and Happiness, is what matters in life. In order for sustainable change to take place, we need to abandon violence, anger and hatred, and instead focus on respect, humility and servitude. .
"Happiness is a Healthy Mind and a Healthy Body" Dalai Lama, June 16th 2017 San Diego, CA.
☀️IN LA JOLLA SINCE 1986!🐬
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